1. Water impurities cause hair fall. Impurities come through industrial waste. certain elements like mercury, selenium, lead cause hair fall. this is about people in cities. What about village people? Wells contain water with heavy metals. Find out if your area of residence is very close to the industrial area. If you think water is the culprit, use filtered water to wash hair.
2. Control dandruff if you have. You can use medicated shampoo like -
a. Containing fluconazole - Nizral, scalpe,
b. Selsun
c. ZPTO
3. Don;t rub hair very forcefully while cleaning
4. Do you have a family history of hair fall? Whether your father lost hair at younger age? Heredity also has a role.
5. Excess stress can cause hair fall.
6. Excess male hormone testosterone can cause hair fall.
7. Use jasmine, hibiscus oil
8. Use shikakai
9. Include food containing biotin, pantothenic acid in diet. Take vitamin supplements.
Its better if you consult a dermatologist / physician.
Read -
Healthy, shiny, silky hair- Prevent hair loss
Prevent hair fall
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